One of the easiest and most important things to do is to drink water. I know, I know it's stating the obvious but as much as we're told we should do it, the majority just don't! I mean when you think 60% of your body is made up of water…we kind of need it!
You might be thinking "water is boring" and you're not wrong but there's a simple way to solve that. Chuck some fruit in there! It will make it tasty and think about all those extra vitamins.
We've got a new product coming soon that we can't wait to tell you about because we know you'll love it! It's all about helping you drink healthy to B On 1!
In the meantime check out this Pinterest Board for some great fruit water, smoothie and drinks recipes!